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How can women keep their bones healthy? 4 important tips to get easy!
For women, maintaining healthy bones is a lifetime priority. As they get older, many women will face bone problems such as osteoporosis, which brings a lot of inconvenience and pain to life. So what can women do to keep their bones healthy? Today, I will give you four im...Read more -
【 Bone density meter manufacturers 】 Warm tips: Worry about osteoporosis, how to improve bone density?
A decrease in bone density occurs naturally with age Especially in women, after menopause, estrogen levels decline, thereby affecting bone metabolism, reducing the ability to bind calcium in bones, and naturally more obvious bone calcium loss. Calcium supplement and exer...Read more -
The best exercise to increase bone density is not running or walking, but strength training
Many people are often told by doctors that "bone density is low" or "osteoporosis" during physical examinations. Why adjust diet, calcium supplement, exercise every day, bone density is still low? In fact, it could be that you are not exercising. Most people will choose ...Read more -
Rational Diet: The Scientific Way to Prevent Osteoarthropathy and Osteoporosis
With the accelerated pace of modern life and the aging of the population, osteoarthropathy and osteoporosis have become two major health problems for people. Osteoarthropathy is a chronic joint disease characterized by degenerative changes in joint cartilage and secondar...Read more -
What should we do if we have low bone density?
Bone densitometry is the primary test used to diagnose osteoporosis. Bone densitometry accurately measures the average amount of bone mineral content per unit area or per unit volume, which can be used to diagnose osteoporosis and can be an aid in predicting the occurren...Read more -
A complete guide to osteoporosis prevention and treatment: current status, diagnosis, risks and coping strategies.
In recent years, the incidence of osteoporosis has skyrocketed China's osteoporosis patients have climbed from 69.44 million six years ago to 100 million now, with a prevalence rate of 6.97% The prevalence rate of people over 60 years old is 56%, and it is as high as 60%...Read more -
Exercise class｜Scientific strength training should be carried out even for osteoporosis
Osteoporosis is a chronic metabolic bone disease characterized by a decrease in bone mass, a decrease in bone strength and an increase in bone brittleness caused by the destruction of the microstructure of bone tissue. With the increase of age, the threat of osteoporosi...Read more -
Popularization｜Elderly people should be alert to the silent “epidemic” Don’t let your bones age before you do
“Why is it that when you're only 55 years old, you don't feel strong, and you have back and leg pain from time to time?” Just retired Qian Da-ma thought it was the retirement syndrome, to the hospital checkups only to find that the decline in bone density, osteoporosis. ...Read more -
Guarding Bone Health Throughout the Lifecycle – Ultrasound Bone Densitometer
In the vast field of health management, bone health is often a neglected but crucial aspect. From childhood to old age, bones not only support our bodies, but are also the source of vitality. With the advancement of science and technology, PinYuan ultrasonic bone densito...Read more